Resources
Explore our collection of orthodontic resources and expert insights to help you achieve optimal oral health.
Mewing Myth Debunked: Why Viral Jawline Exercises Could Harm Your Smile
The latest TikTok trend promises a sculpted jawline through simple tongue exercises. However, as board-certified orthodontists with years of experience treating facial development issues,
Metal Braces Comeback: Why Traditional Braces Are Trending in 2025
Metal braces are officially cool again. After years of clear aligners dominating orthodontic conversations and marketing campaigns, traditional brackets are experiencing a remarkable resurgence among
Do Braces Change How You Talk?
Understanding Temporary Speech Changes “Will braces make me talk funny?” This question tops the concern list for many patients, especially adults who speak professionally, teachers
Designer Braces: Custom Braces Add Personal Style to Your Orthodontic Journey
As board-certified orthodontists serving Camp Hill, Mechanicsburg, Carlisle, Enola, and Harrisburg, PA, we’re excited to share one of the most fun aspects of orthodontic treatment
Why Do Orthodontists Put Spacers In? Understanding This Essential Step in Braces Treatment
As a board-certified orthodontist serving Camp Hill, Mechanicsburg, Carlisle, Enola, and Harrisburg, PA, I often hear questions about spacers from patients beginning their orthodontic journey.
Finding an Affordable Orthodontist Near Me: Your Guide to Value-Based Orthodontic Care
As a board-certified orthodontist serving Camp Hill, Mechanicsburg, Carlisle, Enola, and Harrisburg, PA, I understand that one of the most common searches our patients make
What Age Do Kids Get Braces? A Harrisburg Orthodontist’s Complete Guide
As board-certified orthodontists serving families throughout South Central PA, one of the most common questions we hear from parents at Valley Advanced Orthodontics is: “What
What to Eat With Braces: A Complete Food Guide From Your Harrisburg Orthodontist
Getting braces is an exciting step toward achieving your perfect smile! As orthodontic specialists serving South Central PA, we often hear one common question from
Why Do I Need Braces? Understanding the Benefits of Orthodontic Treatment
As a board-certified orthodontist serving Camp Hill, Mechanicsburg, Carlisle, Enola, and Harrisburg, PA, one of the most common questions I hear is “Why do I